Last Wednesday night I took my ‘before’ photos, against the
white wall, tight fitting gym clothes. It was pretty brutal when I looked at
them, I actually started crying. I know I have a lot of weight to lose, but
when I look in the mirror, I certainly don’t see the person in those photos. It
was an honest, unflinching and unflattering portrait. Wiping away tears, I
called my best friend for a self-perception conference. She reminded me of how these
before photos will just a trophy of my hard work someday, but more than that, she
reminded me of how brave I am for putting myself out there publically and
sharing my weight loss journey.
It’s funny, before this Team Fitness experience, I had
always been super covert about my attempts at weight loss. I remember going to
Weight Watchers meetings furtively, checking that no one I knew was around
before darting in the door, jumping on the scale and trying to ensure that no
one saw the number I was putting up. When co-workers and I held a mini-Biggest
Loser competition, I never told my other friends or family. Perhaps I was
afraid that I would fail so I didn’t want to disappoint anyone. However,
without telling anyone what I’m trying to accomplish, how do I stay
accountable? Plus, what was I afraid of, really? Am I afraid that if I admit
that I’m overweight and need some motivation and support to get healthy people
will make fun of me, like mean kids on the playground?? Since I started posting
on Facebook this week, I have only had people say kind and encouraging
things. No more excuses. Wednesday, September 18, 2013
Starting my journey... NO MORE EXCUSES!
Last Monday night after I found out about my win, I went home
and sat down to tell my boyfriend about it. I really wanted to be open and
honest about the whole endeavor, so that he could help me on my road to
success. For the first time in our relationship, I actually told him my real
weight, my weight loss goals, some of my struggles in the past, and the help
and support I needed from him. It was really tough for me, I know that it might
sound stupid but I was so afraid that if he knew my weight he would judge me or
see me as someone he couldn’t love. Of course, he was so wonderful, reassuring
and loving and supportive. He even offered to go through the cleansing phase of
the meal plan with me as a show of solidarity, which I will hold him to J
Subscribe to:
Post Comments (Atom)
Im so very happy for you!! I really feel that it is okay to fail at weightloss attempts.. the key is to never stop trying altogether! Good for you for getting back into it... every attempt is valuable whether you loose weight or not!
ReplyDeleteAlso thanks for the great motivation! After reading this I think I will go for a run right now :)
Thank you Katharine for being so open and honest about your journey, in doing this you give others the strength to embark on their own journey!
ReplyDeleteThanks! I'm so glad to have so many wonderful and supportive people in my life! <3
ReplyDelete